Albuquerque Weightlifting Coach

Are you looking to build muscle? Improve the strength of your core? Sculpt your body? Weight lifting can help with all of that and more. But a good weight lifting training program is guided by an experienced and knowledgeable trainer who can educate you on technique and form to ensure your safety and the effectiveness of your approach. That’s where Training Innovations comes in.

Contact Training Innovations by calling (505) 261-1253 today.

Weight Lifting Training in Albuquerque, NM

Why do you need a weight lifting coach? Why not just go to the gym and figure it out on your own? It’s a good question – and some people are surprised to discover just how much of a difference a regimented weight lifting training program from an experienced trainer can make when it comes to long-lasting results. Here are a few reasons to hire one of our personal trainers rather than trying to do it alone:

  • Our trainers fully understand muscle physiology (the study of how muscles function on a physical, mechanical and biochemical level). They’ll be able to help you identify what exercises will best target the right muscle groups for the results you want – from looking a certain way to having the strength to complete specific day-to-day tasks.
  • Our trainers are experienced and know the science of fitness. They will help you with good technique so that you will get the maximum results with minimal risk of injury.
  • Our trainers know how to push you to the limit without injury. This will allow you to have workouts that are more intense than what you might try on your own but with minimal risk.

Our professional weight lifting coaches are the key to success if you want to improve your performance, build muscle, get stronger and achieve the body you’ve always wanted. And at Training Innovations, our weight lifting training is accompanied by a fully personalized program incorporating exercise, diet and lifestyle changes to ensure you have the best possible results.

Experienced Weight Lifting Coaches

Our certified personal trainers have experience working with clients of all fitness levels, from athletes to beginners. We provided personalized weight lifting training as part of our larger private personal training. This lets us meet you at your current fitness level and help you to move up to the next level and attain your goals.

Contact us today to learn more or to schedule your first appointment with a personal trainer!

Training Innovations
2420 Midtown Pl NE
Albuquerque, NM 87107
(505) 261-1253