Training Innovations recently had our fourth annual Christmas Party. We would like to say thanks to everybody who was able to attend. Although many people were out of town for the holidays we still had more than ninety people in attendance. We would also like to say thanks to Little Anitas Restaurant for catering the party. Continue reading →

Training Innovations recently visited Jimmy Carter Middle School to talk to the students about the importance of exercise & nutrition. We were able to clarify a lot of questions about living a healthy lifestyle. We hope we were able to make a difference in the students perception of diet & exercise. We would like to thank coach Anthony Torres for setting everything up and helping it run so smoothly. More Pictures

We at Training Innovations just had our 3rd annual Christmas party. We would like to say thanks to everybody who was able to attend. Although many clients were out of town, we still had a good turn out of more than 70 people.

Congratulations to Chris Harris and Levi Benitez! It was a pleasure working with them in preparing for the on December 3, 2005. Chris Harris placed 2nd in the novice Light Heavyweight division among 18 competitors and 7th in the open Light Heavyweight division, which also had 18 competitors. Levi Benitez placed 3rd in the open Light Heavyweight Division. More Pictures

Training Innovations would like to congratulate Wes Moore, Norman Michael, Jake Lawrence, Rebecca Marsall and Heather Nelson for competing in their first bodybuilding and figure competitions. All five worked very hard to prepare for their shows, and they all stepped on stage in the best shape of their lives! Congratulations again to all of them and keep up the good work! More Pictures